Kettlebell [90]

Status:Active, open to new members
When: Weekly on Fridays 12:00 pm-1:00 pm
(maximum Group size: 20)
Venue: Moordown Community Centre

Kettlebell exercise incorporates strength and aerobic training. This Group is open to both men and women who are already reasonably fit and take part in regular exercise. GL Jeanie requests that you bring along a kettlebell and a mat. (Please note that this Group is not suitable for beginners.)