| Status: | Active, open to new members |
| Leader: |
Ian P.
|
| When: | Weekly on Wednesdays 2:15 pm-3:15 pm (maximum Group size: 30) |
| Venue: | The Knole (Freemasons' Hall) |
Simple, basic, gentle warm-ups, Stretching/breathing sessions based on Western & Oriental practices for all age groups. Sitting or standing. Beginners or improvers. Not advanced. Guidance given. No medical advice offered. (You may not also apply for the 'Stretch and Balance' Group No 24.)
This course will take place in the Hampshire Room.