u3a

Bournemouth

Pilates - mat based [92]

Status:Active, full but can join waiting list
Leader:
Sandra S. & Stephanie G.
When: Weekly on Tuesdays 10:15 am-11:10 am
(Maximum Group size: 25)
Venue: The Knole (Freemasons' Hall)
Cost: A weekly charge of £3 per class (to cover the cost of the tutor), must be paid in advance.

The exercises are designed to improve posture, balance and flexibility, as well as to strengthen muscles and keep joints mobile. Bring your own mats please.

The classes will be led by Laura, an externally qualified tutor.

Classes will take place in the Hampshire Hall.