u3a

Bournemouth

Easy Yoga [10]

Status:Active, open to new members
Leader:
Julie F.
When: Weekly on Mondays 12:45 pm-2:00 pm
(maximum Group size: 20)
Venue: The Knole (Freemasons' Hall)

Gentle hatha yoga, suitable for beginners and returners. Safe versions of traditional postures in a non-competitive, relaxing atmosphere. Yoga mat essential, small blanket useful.

This course will take place in the Hampshire Room