| Status: | Active, open to new members |
| When: | Weekly on Wednesdays 11:30 am-12:30 pm (Max group size: 25) |
| Venue: | Moordown Community Centre |
| Cost: | £3 per session. |
A balanced class to improve muscle strength & suppleness & a sense of well-being. For all abilities. Bring along hand weights and a mat.
This group will be lead by Laura, who is an external qualified Personal Trainer.