Focus: Joint Mobility & Relaxation - the perfect way to ease joint stiffness and to unwind. This gentle class focuses on lengthening the muscles and improving your range of motion through Pilates and Yoga-inspired stretches. With a focus on mobility and calming breathwork, you will leave feeling taller, more supple, and completely refreshed for the weekend. Accessible for all, using mats (please bring your own) and chairs.

This group, for beginners and improvers, will be run by Claire, an external qualified instructor. The cost is £3 per session.