u3a

Bournemouth

Oriental Stretching & Breathing Sessions [64]

Status:Active, open to new members
Leader:
Ian P.
When: Weekly on Wednesdays 2:15 pm-3:15 pm
(maximum Group size: 30)
Venue: The Knole (Freemasons' Hall)

Simple, basic, gentle warm-ups, Stretching/breathing sessions based on Western & Oriental practices for all age groups. Sitting or standing. Beginners or improvers. Not advanced. No medical advice offered. (You may not also apply for the 'Stretch and Balance' Group.)

This course will take place in the Hampshire Room.