Tai Chi & Qigong [94]

Status:Active, open to new members
When: Weekly on Fridays 2:00 pm-3:00 pm
(maximum Group size: 30)
Venue: Beaufort Community Centre

GL Ian will introduce gentle exercises for the mind, the body, and the spirit. Members need to check any health issues with their GP. (This Group is not suitable for advanced practitioners.) (Please note that members of this Group may not apply for other Tai Chi Groups.)